Set a daily carb target
Choose a carbohydrate target and dietary goal so guidance reflects the priorities you set.
Plan choices around your goals
Prediabetes meal planning starts with clearer food choices
DiabEats supports day-to-day food planning with carbohydrate targets, meal comparisons, saved choices, and meal logging. It does not automatically prescribe a clinical meal plan; it gives you practical tools to organize and review your own choices.
Understand the choice
Available signals, explained clearly
Available signals, explained clearly
Nutrition contextCarbohydrate, sugar, fiber, protein, and serving details when available
Ingredient contextPlain-language explanations backed by available source data
Transparent uncertaintyUnknown information stays unknown—never invented
DiabEats supports food decisions. It does not diagnose, treat, or replace individualized medical advice.
Inside DiabEats
Tools for building a more intentional routine
Designed to make the information behind a food decision easier to inspect—not to hide it behind a single unexplained score.
Compare options
Put meals side by side and explore how portions or substitutions change the tradeoffs.
Save useful choices
Keep restaurant meals and packaged foods you may want to use again.
Log meals and context
Record what you ate and add an optional blood sugar note to create useful personal context over time.
How it works
Three steps to a clearer decision
STEP 1
Choose your target
Set the daily carbohydrate target and food goal that matter to you.
STEP 2
Build from informed choices
Scan, compare, and save foods or meals that fit your intended routine.
STEP 3
Record and review
Log meals with optional notes so you can discuss patterns with your care team.
Questions
What to know before you use it
Does DiabEats create a weekly meal plan automatically?
Not currently. DiabEats helps you organize decisions with targets, comparisons, saved foods, and meal logging; it does not prescribe an automatic weekly plan.
Can I use DiabEats if I have prediabetes?
Yes. The app is designed for people managing diabetes, prediabetes, and low-carb goals.
Can the app replace a dietitian?
No. DiabEats is a decision-support tool. A qualified clinician or dietitian can account for your complete health history and treatment plan.
Make the next food decision with more context
Scan, compare, save, and learn with DiabEats.
Download DiabEatsDiabEats is a decision-support tool, not a medical service. Nutrition and restaurant information can be incomplete or change over time. Verify important dietary requirements with the manufacturer or restaurant and follow guidance from your healthcare professional.